My little place to microblog thoughts around sports, the kitchen, fishing, and working out.
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Shaka OG Fishing: Always Be Learning
Shaka OG Ideas About Working Out
ShakaOG Fishing Adventures
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Monday, June 9, 2025
The Grill's Calling: My Go-To Flattop Seafood Boil for Summer Nights
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There's something about summer that just screams for good food, good company, and outdoor cooking. And while I love a classic backyard B...
Sunday, May 25, 2025
My Take on Belt Squats: Everybody Should Do Them
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As a bodybuilder and athlete pushing almost half a century on this earth, I've learned a thing or two about longevity in this game. Bu...
Saturday, May 24, 2025
May Magic: Unlocking Heartland Bass with the Floating Worm
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ShakaOG here in the heartland of the USA...as May rolls along and the spawn bite is on, the waters get warmer many anglers turn to more ag...
Sunday, March 30, 2025
Heartland Hooksets: March Bass Fishing With Spinnerbait
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The heartland of the USA, I have several ponds and lakes that I like to go to that offer fantastic fishing opportunities year-round. Howev...
Saturday, March 1, 2025
STL Favorite in our Family, The Pork Steak
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While Saint Louisans are extremely proud to say the Pork Steak originated in Saint Louis, the cut of meat was around in earlier accounts o...
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